Evidence behind this edition
What the research supports—and what this version changes.
Reviewed August 2, 2026. Research sources inform this edition. Any external cook verification is separately named, linked and limited to the independently prepared version described in that source.
Shared foundation
A Bulgarian soft scramble of peppers, tomatoes and eggs, commonly with sirene/white brined cheese and often onion and parsley.
This edition’s disclosed choices
- State the chosen roasted or sautéed pepper approach.
- Avoid calling sirene mandatory while explaining its Bulgarian character in this version.
Safety and allergen record
Declared allergens: egg, milk
Cook egg mixture to 160°F/71°C; refrigerate within 2 hours, use within 3–4 days and reheat leftovers to 165°F/74°C.
Ingredient labels and cross-contact must be checked for the actual brands used; USDA temperatures are safety floors, not claims that the current recipe was tested.
External cook verification
Daniela is credited with preparing and publishing an independent version of this dish in Mish Mash for Taco and Tiramisu.
What this supports: dish identity, method, texture/doneness, serving result.
Verifies an independently prepared version of the dish, not Gastromica’s exact recipe. Bulgarian mish-mash varies in pepper treatment and optional onion, garlic and parsley, and the source measurements were not matched to Gastromica.
Sources consulted
- Best Bulgarian Foods to Try in BulgariaThe Culinary Tourists
- Mish-mash (food)Wikipedia
- Mish-mashTasteAtlas